Motivation is one of the things that is required for change. Any change. An object at rest stays at rest. An object in motion stays in motion. In Marriage and Family Therapy we learn that everything is part of a system and this system hates change (Gehart, 2018). It will do whatever it can to…
A few questions clients often ask are: How do I find a Christian counselor near me? Are there therapists that will let me bring Jesus into therapy in Columbus? What does one do in this type of therapy, and what is the difference between faith based counseling and regular therapy? Are there benefits to bringing…
As a couple therapist, I often have couples come to me looking for relationship communication exercises. Since I have so many people asking for these lately, I wanted to write a guide to some couple counseling exercises for my readers. I know not everyone has the time or money for couple therapy. However, we all…
My partner and I want to get married, but we’re fighting a lot. Should we wait? I’m asked this question quite a bit. Some couples are having a lot of conflict during the engagement or pre-engagement stage, but they love each other and want to spend their lives together. At this point, one or both…
Wondering where to find couples counseling that actually works? If you are having difficulty communicating with your partner or find yourselves constantly arguing, you may benefit from couples counseling. Talking to a counselor can help identify the root of the problem and provide tools to help improve communication. Counseling can be expensive, but there are…
What is Delayed Ejaculation? Delayed ejaculation (DE) is an issue that affects about 1% of men in the United States (Hertlein et al., 2009). For some it is not a problem that it takes them longer to ejaculate, but for many men it can cause a great deal of stress as well as relationship problems.…
Delayed Ejaculation Statistics Infographic Contents While delayed Ejaculation (DE) only happens to 1% of men it can be a severe problem for those who experience it. This delayed ejaculation statistics infographic includes several statistics for DE. We include several statistics that we thought were important, this includes the rate that it happens to men in…
“How do I hypnotize myself?” or “Can I hypnotize myself?” is a question I am often asked. The answer is yes, you can learn self hypnosis techniques. As I know many people would like to learn how to do hypnotherapy at home, you can even learn hypnosis in your home using this article. Self hypnosis…
Everyone has experienced personal conflict at some point in their life. What makes this conflict productive or destructive to a relationship is how you handle it. One of the most detrimental ways of handling conflict is triangulation. Triangulation is when a person brings a third person into the conflict because it makes them feel safer.…
What is Love? “What is love?” Is one of the most asked questions in American culture today. Sternberg’s Triangular Theory of Love attempts to answer that question. The Triangular Theory of Love attempts to describe love by breaking it down into it’s components. Proposed by Robert Sternberg in the 1980’s, the Triangular Theory of Love…